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Exercise “Science”

Science is heralded as our modern world’s religion and revealer of unquestionable truths. Scientists are the bishops and priests whose teachings are non-negotiable. Weathermen are our prophets and rain dancers. But I don’t want to go into all the different areas in which “science” has this power over our thinking right now. I only want to discuss how it applies …

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Your Past Is Not Set In Stone

Tell yourself the story of your past. Write down a brief history of yourself. The 5 to 10 most important things that brought you to this point. Now find the narrative in there. How did you frame it? Are you a victim? Are you the virtuous hero who was perhaps abandoned, betrayed, or cheated? Do you feel like your best …